Become The Best Version Of You

Coached By Alice

Sevices

1:1 Personal Training

Online Coaching

Personal Training sessions to help motivate, teach the correct technique, learning to love and enjoy moving your body, to reach your goals as effectively as possible 

Week to week training programs, nutrition advice, meal ideas, goal setting, sustainable habit building

Personalised Training Programs

Personalised Training programs to help you achieve your goals wherever you are!

About Me

Since Starting my fitness journey about 8 years ago, I began to build a passion for fitness and living a well balanced healthy lifestyle. This is where I decided to take a leap and become a Personal Trainer. I aim to help others feel strong, confident and healthy. I believe training is not just about what happens in the gym but about building sustainable healthy habits to achieve fitness goals.

“All progress takes place outside the comfort zone.”

— Michael John Bobak